Join Dr. Julianne Lane of Bespoke Physical Therapy for a special prenatal class at B.long Modern Pilates Del Mar.
Designed for expecting mothers, this class will focus on safe, intentional movement throughout pregnancy, including strength, mobility, core and pelvic floor function, and preparing your body for pregnancy, birth, and postpartum recovery.
October 24 at 9:00 AM PT
B.long Modern Pilates | Del Mar
Move with confidence, stay strong, and learn how to better support your body throughout pregnancy.
Ready to join us?
Sign Up Here