Description
Our one-on-one physical therapy sessions are designed to identify the root cause of your limitations and create a personalized plan to help you move, feel, and perform at your best. Each session includes a comprehensive assessment using objective data and performance testing to evaluate mobility, strength, movement quality, and functional capacity.
Based on your assessment, your treatment may include hands-on manual therapy, mobility work, targeted strength training, movement retraining, and advanced recovery modalities tailored to your individual needs and goals.
You’ll also receive a personalized home exercise program through our iOS app, giving you easy access to your exercises, progressions, and plan between sessions.