Ariella Freid, PT, DPT is a New York City-based orthopedic and sports physical therapist specializing in pelvic floor rehabilitation. She earned her Doctor of Physical Therapy from Columbia University.
Ariella treats patients across the lifespan, with a particular focus on back and hip conditions where orthopedic dysfunction and pelvic floor health tend to overlap. Her approach combines individualized movement programming, mobility work, and deep core training to get at the root cause of pain rather than just the symptoms.
A former professional dancer, Ariella understands firsthand the demands that movement and physical performance place on the body. Her clinical philosophy centers on education and empowerment: giving patients the knowledge and tools to take ownership of their recovery, rebuild confidence, and return to the activities that matter most to them.