Dr. Kristen Lettenberger

Kristen Lettenberger, PT, DPT, CSCS, PCES, is a Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, and Pregnancy Corrective Exercise Specialist. As the Director of Bespoke Women and a medical advisor for Uresta, Kristen specializes in Women’s Health, with a particular passion for helping mothers safely and effectively return to sports and exercise postpartum. Her career has focused on integrating advanced knowledge of women’s health and pelvic floor rehabilitation with her extensive background in powerlifting and athletics. This unique blend of expertise makes her an unparalleled resource for active individuals who want to continue training during pregnancy and return to their chosen sport postpartum stronger than they were before. Kristen is driven by the mission to help people optimize their overall health and performance so they can Live Better, Longer.

Kristen has given numerous workshops of training during pregnancy, and return to exercise postpartum, as well as hosted Bespoke’s first Women’s Health panel on how to navigate pregnancy & postpartum. She is on the medical advisory board for Uresta, as well as a contributor to Therabody and other various women’s health education outlets.

Her focus is to help people improve their overall health and performance in order to Live Better, Longer.