Dr. Sarah Ralston, PT, DPT, is a Doctor of Physical Therapy and San Diego native. Sarah is passionate about helping individuals move with confidence and return to the activities that bring them fulfillment. She takes a comprehensive, individualized approach to care, combining evidence-based rehabilitation, movement analysis, and strength training principles to help her patients achieve lasting results.
Sarah has a particular passion for working with active adults, fitness enthusiasts, and gym-goers. Having spent eight years competing in club volleyball and over eight years dedicated to strength training and weightlifting, she understands firsthand the physical demands of training, performance, and maintaining an active lifestyle. Her personal experience in the gym fuels her clinical approach, allowing her to bridge the gap between rehabilitation and performance while helping patients return to training stronger and more confident than before.
Sarah strives to empower her patients through education, progressive strength development, and individualized treatment strategies tailored to their unique goals. Her goal is to provide every patient with the knowledge, tools, and confidence needed to take ownership of their health and movement for years to come.
Outside the clinic, Sarah enjoys weightlifting, pilates/Lagree, running, hiking, and spending time at the beach.