Bespoke Run NYC is your one-stop-shop for all things running.
About Bespoke Run NYC
Bespoke Run NYC offers a welcoming and inclusive environment where you can push yourself to reach new goals, make lasting connections with other runners in the city and improve your overall fitness. We have supported over 200 runners via local NYC run groups like Run for Chinatown, Electric Athletic Club, She Runs Crew in their training. Join our community and take your running to the next level with our expert guidance led by Dr. Winnie, our Doctor of Physical Therapy who is invested in the run community. Many Bespoke Run NYC members have invested in their training further by working 1:1 with Dr. Winnie for injury rehabilitation, personalized race training plans, strength programs, and more!
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Meet Dr. Winnie
Born and raised New Yorker, Dr. Winnie is an experienced runner who is passionate about endurance sports. As a sports & orthopedic physical therapist, she understands the importance of strength training for runners and how it can prevent common injuries such as knee pain, hip pain, ankle pain, IT band syndrome and more. To help the NYC running community improve their running performance and prevent injuries, she offers strength classes specifically tailored for runners. Her program, "The Complete Guide to Becoming a Stronger Runner", educates and empowers runners on how to become stronger, faster, and less susceptible to injury. Unlock your full potential as a runner and join our community that supports runners of all experience levels!
“Dr. Winnie has fantastic energy! I attended a group 5K run hosted by Dr. Winnie & Bespoke Treatments in Jan. '23, and had a wonderful time meeting other runners and learning new warm up and cool down stretches. Dr. Winnie and her team made sure each of us had proper gear (e.g., hand warmers given the cold day with snow flurries) and always had a teammate in sight so as not to get lost. They even put together yummy pastries at the end to celebrate the new year! I'm sure Dr. Winnie would apply the same (or even more) attention to detail for all the athletes she works with, in addition to being just a funny, cool, and uplifting person.”
J.H.
“The Lunar New Year Run & Mingle organized by Bespoke Treatments was a fun and chill event! I really appreciated Dr. Winnie's attention to each participant--in particular, she asked if we had any pains/aches/injuries she should be aware of before the run. Dr. Courtney, who also followed us on the run, was very helpful in making sure no one was left behind. Overall, I felt the staff were caring and attentive and the event well-organized!”
S.U.
“I've been an athlete my entire life and received all types of PT, but Winnie and the team at Bespoke are some of the best I've ever had. Winnie saw me several weeks before running the NYC Marathon when I picked up a knee injury and helped get me back on the road for race day after only a few sessions. I not only finished the Marathon, but Winnie gave me a host of exercises to help keep me injury free and helped correct my running technique to set me up for future success. Conveniently located in Manhattan, I will most certainly be going to Winnie and the Bespoke team for any future PT services. Thank you so much!”
J.B.
