Whether you are a Seattle local or visiting from out of town, we can’t wait to hang out!

Upcoming Events

  • seattle Run Club Event, seattle running

    Lower Body and Core Strength for Runners

    Lower Body and Core Strength for Runners is a beginner-friendly strength class designed to increase muscle elasticity, enhancing running efficiency and lowering the risk of injury. This class targets all major muscle groups and covers essential exercises that runners can integrate into their training for a well-rounded strength routine!The class will be 55 minutes led by Dr. Rosa Franklin, a Bespoke Doctor of Physical Therapy

    Availability: 15 spots

    Cost: Free!

    Date: October 26, 2024

    Location: Bespoke Physical Therapy University Village

    sign up here

  • Seattle Walking Club

    Join us every Friday at 9 a.m. PT for a revitalizing walking class at:

    Location: (the starting location will be emailed the week of)

    Bespoke Physical Therapy First Hill (1124 Columbia St. Level P1; Seattle, WA 98104)

    OR

    Skyline First Hill

    sign up here
  • Balance, Fall Prevention, elderly

    Balance and Fall Prevention

    Work with Dr. Tim Gray, PT, DPT to improve your balance and decrease your risk of falls!

    Click the link below and check out the upcoming events.

    learn more here

Join our weekly newsletter and be the first to hear about our merch drops, local events, and tips on how to Live Better, Longer.