Lab Grade Metabolic Sports Science Testing
The PNOĒ test captures the most complete picture of your body through 9 biomarkers:
Resting Metabolic Rate, Fat-Max Zone, Calorie Burn, Vo2Max, Movement Economy, Heart Fitness, Lung Fitness, Cellular Fitness, Fat / Carb Burn
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Resting Metabolic Rate (RMR) Report provides you with 3 key metrics:
The fuel sources your body uses during daily activities - divided between fat and carbohydrate - provided as a percentage
Your metabolic health in comparison to norms for age and gender.
Your caloric requirements based on your metabolic rate and fitness goal — with caloric recommendations
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PNOE Fit / VO2 Max Test
This testing procedure provides a breath-by-breath analysis of how your whole body functions. It determines how much oxygen the body can absorb and utilize while exercising.
Your PNOE test report will provide you with information about your heart health, lung function, cellular fitness, and how “fast” your metabolism is, your fat-burning efficiency, and how your breath affects your posture and brain — all with clinical grade accuracy.
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Sports Science Bundle RMR Report & PNOE Fit / VO2 Max Test
This gold standard Sports Science Bundle will provide you with a RMR and PNOE Fit / VO2 Max report as explained above.
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Sports Science Bundle + Re-Test
Re-test can be performed after 8 weeks to measure progress and compare to initial results.
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Resting Time Measurement At rest, your metabolic rate is the number of calories your body burns.
Metabolic Efficiency is the number of calories burned by your body during activity.
The maximum quantity of oxygen your body can use during exercise is measured by VO2 Max.
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Metabolic testing allows us to create the ideal nutrition and exercise plan to help you achieve your objectives in the following areas:
Loss of weight
Fitness Athletic Performance & Conditioning
Gaining Muscle
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General Fitness Goers
Runners
Everyday Athletes
Triathletes
CrossFitters
Those Seeking Nutrition Guidance
BASICALLY EVERYONE!