Lab Grade Metabolic Sports Science Testing

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    • Resting Time Measurement At rest, your metabolic rate is the number of calories your body burns.

    • Metabolic Efficiency is the number of calories burned by your body during activity.

    • The maximum quantity of oxygen your body can use during exercise is measured by VO2 Max.

  • Metabolic testing allows us to create the ideal nutrition and exercise plan to help you achieve your objectives in the following areas: 

    • Loss of weight

    • Fitness Athletic Performance & Conditioning

    • Gaining Muscle

    • General Fitness Goers

    • Runners

    • Everyday Athletes

    • Triathletes

    • CrossFitters

    • Those Seeking Nutrition Guidance

    • BASICALLY EVERYONE!

  • Our VO2Max test (PNOE) captures the most complete picture of your body through 9 biomarkers:

    Resting Metabolic Rate, Fat-Max Zone, Calorie Burn, Vo2Max, Movement Economy, Heart Fitness, Lung Fitness, Cellular Fitness, Fat / Carb Burn