Fueling for the Sport of Motherhood

Fueling for the Sport of Motherhood invites expectant and new mothers to a dynamic Nutrition Workshop on May 15, 2024, at 6 pm ET via Zoom. This enriching session, priced at $25, is designed to empower women with essential knowledge and practical strategies for optimizing their nutrition journey through pregnancy and postpartum.

Led by Mel Sulaver & Kristen Lettenberger, participants will delve into the intricate world of macro and micronutrient requirements tailored to each stage of motherhood, ensuring both maternal and fetal health. From the early stages of pregnancy to the demanding postpartum period, attendees will gain insights into crafting balanced diets that cater to their evolving nutritional needs.

In addition to nutritional guidance, the workshop will offer invaluable tips and tricks for efficient meal prep and planning, enabling mothers to navigate the demands of motherhood with ease.

Join us for an enlightening session that promises to nourish both body and mind, empowering mothers to embrace the incredible journey of motherhood with vitality and resilience.

May 15, 2024, at 6 pm ET via Zoom.

Cost: $25