Women’s Health Workshop: Urinary Leakage and the Pelvic Floor
Date: Thursday December 12th, 2024
Location: Bespoke Physical Therapy Carmel Mountain Ranch - 12171 World Trade Dr, San Diego, CA 9212
Time: 6:30 pm
This workshop focuses on understanding the pelvic floor’s crucial role in urinary health. Participants will learn about pelvic floor anatomy, the differences between a healthy and dysfunctional pelvic floor, and the causes of urinary incontinence (UI) and other urinary dysfunctions. Expert guidance will be provided on treatment strategies and options for managing UI, including safe and effective breathing techniques, pelvic floor exercises, and lifestyle modifications. Whether you're dealing with occasional leakage or looking to prevent issues, this workshop empowers women with the knowledge and tools to improve pelvic health and regain confidence.
Hosted by: Dr. Alyssa Burkitt, PT, DPT, CAFS, H&W
Date: Thursday December 12th, 2024
Location: Bespoke Physical Therapy Carmel Mountain Ranch - 12171 World Trade Dr, San Diego, CA 9212
Time: 6:30 pm
This workshop focuses on understanding the pelvic floor’s crucial role in urinary health. Participants will learn about pelvic floor anatomy, the differences between a healthy and dysfunctional pelvic floor, and the causes of urinary incontinence (UI) and other urinary dysfunctions. Expert guidance will be provided on treatment strategies and options for managing UI, including safe and effective breathing techniques, pelvic floor exercises, and lifestyle modifications. Whether you're dealing with occasional leakage or looking to prevent issues, this workshop empowers women with the knowledge and tools to improve pelvic health and regain confidence.
Hosted by: Dr. Alyssa Burkitt, PT, DPT, CAFS, H&W
Date: Thursday December 12th, 2024
Location: Bespoke Physical Therapy Carmel Mountain Ranch - 12171 World Trade Dr, San Diego, CA 9212
Time: 6:30 pm
This workshop focuses on understanding the pelvic floor’s crucial role in urinary health. Participants will learn about pelvic floor anatomy, the differences between a healthy and dysfunctional pelvic floor, and the causes of urinary incontinence (UI) and other urinary dysfunctions. Expert guidance will be provided on treatment strategies and options for managing UI, including safe and effective breathing techniques, pelvic floor exercises, and lifestyle modifications. Whether you're dealing with occasional leakage or looking to prevent issues, this workshop empowers women with the knowledge and tools to improve pelvic health and regain confidence.
Hosted by: Dr. Alyssa Burkitt, PT, DPT, CAFS, H&W