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Dr. Cynthia Sampson, PT, DPT, is a Doctor of Physical Therapy and an Adult Distance Running Coach. She is dedicated to helping her patients return to running pain-free by equipping them with the tools needed to maintain an active lifestyle for life. With 7 years of experience as an AFAA-certified group fitness instructor and a 2x marathon runner, Cynthia uses her expertise to create individualized treatment plans using the bio-psychosocial approach, empowering her patients to achieve their goals. Outside of physical therapy, she is passionate about running, singing, and portrait drawing.
“Strength training is not just about building muscle—it's about building a foundation that supports a lifetime of movement, vitality, and resilience. The stronger you are today, the healthier you'll be tomorrow.”
D.G.
Events
Longevity Strength Training
It is designed for individuals with busy schedules, this strength class series is led by Doctors of Physical Therapy to help you build sustainable strength, improve mobility, and reduce injury risk. Focusing on exercises that enhance functional movement and endurance, these sessions empower working professionals to pursue their fitness and health goals safely and effectively.
