Longevity Strength Training
Longevity Strength Training class is a small group training class designed for individuals with busy schedules, this strength class series is led by Doctors of Physical Therapy to help you build sustainable strength, improve mobility, and reduce injury risk. Focusing on exercises that enhance functional movement and endurance, these sessions empower working professionals to pursue their fitness and health goals safely and effectively.
Availability: 6 spots
Location: Bespoke Physical Therapy Times Square NYC
Cost: 35$ USD
Time: 7:30 am
Date: January 7, 2025
Address:
Bespoke Physical Therapy Times Square NYC
142 W44th St. Fl 2
New York, NY 10036
Towels, water, lockers, and showers are be available at this location. Please arrive by 7:15 am latest so we can start promptly at 7:30 am.
** please ring the doorbell to the left & use the elevator to enter **
Longevity Strength Training class is a small group training class designed for individuals with busy schedules, this strength class series is led by Doctors of Physical Therapy to help you build sustainable strength, improve mobility, and reduce injury risk. Focusing on exercises that enhance functional movement and endurance, these sessions empower working professionals to pursue their fitness and health goals safely and effectively.
Availability: 6 spots
Location: Bespoke Physical Therapy Times Square NYC
Cost: 35$ USD
Time: 7:30 am
Date: January 7, 2025
Address:
Bespoke Physical Therapy Times Square NYC
142 W44th St. Fl 2
New York, NY 10036
Towels, water, lockers, and showers are be available at this location. Please arrive by 7:15 am latest so we can start promptly at 7:30 am.
** please ring the doorbell to the left & use the elevator to enter **
Longevity Strength Training class is a small group training class designed for individuals with busy schedules, this strength class series is led by Doctors of Physical Therapy to help you build sustainable strength, improve mobility, and reduce injury risk. Focusing on exercises that enhance functional movement and endurance, these sessions empower working professionals to pursue their fitness and health goals safely and effectively.
Availability: 6 spots
Location: Bespoke Physical Therapy Times Square NYC
Cost: 35$ USD
Time: 7:30 am
Date: January 7, 2025
Address:
Bespoke Physical Therapy Times Square NYC
142 W44th St. Fl 2
New York, NY 10036
Towels, water, lockers, and showers are be available at this location. Please arrive by 7:15 am latest so we can start promptly at 7:30 am.
** please ring the doorbell to the left & use the elevator to enter **