Red Light Therapy Session *SAN DIEGO*

Red light therapy utilizes specific wavelengths of red or near-infrared light to provide various potential benefits:

1. Skin Health: Red light therapy may stimulate collagen production, reduce wrinkles, and improve overall skin tone and texture.

2. Pain Management: It can alleviate minor aches and pains, including muscle soreness and joint discomfort, by reducing inflammation and promoting healing.

3. Wound Healing: Red light therapy may accelerate the healing of wounds, cuts, and injuries by enhancing circulation and tissue repair.

4. Hair Growth: Some individuals use it to stimulate hair follicles and encourage hair regrowth, especially in cases of pattern baldness.

5. Reduced Inflammation: The therapy may help reduce inflammation, making it valuable for conditions like arthritis or chronic inflammation-related ailments.

6. Improved Sleep: Red light therapy may regulate circadian rhythms and improve sleep patterns by influencing melatonin production.

7. Enhanced Cognitive Function: There's some evidence suggesting it could support cognitive function and mood regulation.