Stronger, Faster, Safer: The Impact of Strength Training for Injury Prevention and Performance (San Diego, CA)
April 24, 2025 at 6pm PT
Bespoke Physical Therapy San Diego Del Mar
Join our Doctors of Physical Therapy for an engaging youth baseball workshop designed to enhance performance and reduce the risk of injuries. This interactive session will focus on the fundamentals of strength training tailored for young athletes, highlighting exercises that build power, improve speed, and promote safe mechanics. Whether you're looking to level up your game or safeguard against common baseball injuries, this workshop offers practical tips and personalized guidance to help young players thrive on and off the field.
April 24, 2025 at 6pm PT
Bespoke Physical Therapy San Diego Del Mar
Join our Doctors of Physical Therapy for an engaging youth baseball workshop designed to enhance performance and reduce the risk of injuries. This interactive session will focus on the fundamentals of strength training tailored for young athletes, highlighting exercises that build power, improve speed, and promote safe mechanics. Whether you're looking to level up your game or safeguard against common baseball injuries, this workshop offers practical tips and personalized guidance to help young players thrive on and off the field.
April 24, 2025 at 6pm PT
Bespoke Physical Therapy San Diego Del Mar
Join our Doctors of Physical Therapy for an engaging youth baseball workshop designed to enhance performance and reduce the risk of injuries. This interactive session will focus on the fundamentals of strength training tailored for young athletes, highlighting exercises that build power, improve speed, and promote safe mechanics. Whether you're looking to level up your game or safeguard against common baseball injuries, this workshop offers practical tips and personalized guidance to help young players thrive on and off the field.